Family Health

Before the Winter Sniffles and Vomiting Bugs make their rounds, why not buy some houseplants rather than dose your child up with Medicine.

As schools head back to start a new term parents are always keen to keep a check on their child’s mental health as stress and anxiety does easily build up inside our little ones, however did you know that a fun and easy way to help them with this extra burden at this time of the year is as simple as feeding the wild birds in your garden.

The Summer months in West Wales can give us some Uber Hot Days and it’s Super Important to keep the Kids Cool and Hydrated, but this doesn’t have to be a Boring Task as you play some Fun water games to Cool everyone down

As lovely as it is to have the sun in the sky, extreme heat can cause some serious illness to all members of your family, with those most at risk include older people, very young children and people with pre-existing medical conditions.

Here in West Wales we are so lucky to have some beautiful freshwater beauty spots with our rivers, lakes and reservoirs, but don’t be fooled by these tranquil setting as not all of these spots are safe for swimming.

As a parent when the sun comes out we instantly smear our kids with the sun screen and plonk that sun hat on their head, but do you pop on those sunglasses too? Well here are some important reasons why you should!

As parents the last thing we want to do is fill our kids with medicine if we don’t have to. So, if your child suffers from Hay Fever, we have a few Easy Things you can do to help ease their symptoms

We always seem to struggle to find the time to fit in breakfast for ourselves and it got us thinking that this is probably not just an “us” problem and that other parents are probably dealing with this too. So, we thought we would check out these Nutribuddy Shakes to see if they could be our new go to solution and share with you how we got on.

Are you on the hunt for that perfect natural solution to heal and protect yours and your families stressed out skin? Us too and our latest little something that we have put to the test is the New Grandma’s Magic Balm, so read on to find out how we rated it and if it actually worked.

Go on then, who has made New Year Resolutions and already Broke them? Every year many of us parents make new year resolutions, some of which tend to be unrealistic to achieve or stick to and are therefore all a bit pointless….