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IMPORTANT NOTICE
Due to the current situation of Coronavirus many events across West Wales have been cancelled. Where we can we are updating our listing to reflect this, but information is not always being given to us in a timely fashion, so we must remind everyone to check before travelling to any event.

Mindful Moments Children's Workshop

Start Date: 18 February 2020
End Date: 18 February 2020

Join Amelia for this New Mindful Moments Children’s Workshop for Children in Year 3 and up

Empower your child with a set of tools they can use to help them cope in today's busy world.

At this workshop children will learn about

  • Mindfulness
  • Movement
  • Breath work
  • Relaxation
  • Connection
  • Senses
  • The science of stress, fear and worry and how they affect the body and mind
  •  How to recognise feelings and emotions
  •  How to manage feelings and emotions
  • The children will also make a Mindful Glitter Jar to take home to use as a Mindful Practice

Advance Booking is Essential and can be done online via link below

 

Where

Amelia Stone Wellbeing
Cowpots Camping
Whitland
Carmarthenshire
SA34 0NG

W: Click Here to Visit

 

Time

10am until 12.30pm

 

Price

£35 which includes a set of Mindful Moments for Children Activity Cards and a Mindful Glitter Jar to take home, if you already have the cards and resources cost will be £15

 

 

Looking for more Fun Family Friendly Events and Activities that are on Now or Coming Soon -  Then Visit Our What’s On in West Wales Page

Looking for more Fun Family Friendly Events and Activities that are on Now or Coming Soon -  Then Visit Our What’s On in West Wales Page

Not all Fab Family Events make it over to West Wales so if you Fancy Treating the Family with a Trip Further A Field to see Larger Family Events – Then Visit Our Family Events Worth Travelling to Page

 

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