Mindful Moments Children's Workshop
Start Date: 18 February 2020
End Date: 18 February 2020
Join Amelia for this New Mindful Moments Children’s Workshop for Children in Year 3 and up
Empower your child with a set of tools they can use to help them cope in today's busy world.
At this workshop children will learn about
- Mindfulness
- Movement
- Breath work
- Relaxation
- Connection
- Senses
- The science of stress, fear and worry and how they affect the body and mind
- How to recognise feelings and emotions
- How to manage feelings and emotions
- The children will also make a Mindful Glitter Jar to take home to use as a Mindful Practice
Advance Booking is Essential and can be done online via link below
Where
Amelia Stone Wellbeing
Cowpots Camping
Whitland
Carmarthenshire
SA34 0NG
W: Click Here to Visit
Time
10am until 12.30pm
Price
£35 which includes a set of Mindful Moments for Children Activity Cards and a Mindful Glitter Jar to take home, if you already have the cards and resources cost will be £15
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Looking for more Fun Family Friendly Events and Activities that are on Now or Coming Soon - Then Visit Our What’s On in West Wales Page
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