Bring your family to enjoy stories combined with the benefits of simple massage, stories present wonderful opportunities for creativity and interaction.
Story massage involves the use of easy to follow massage associated with spoken words that help to build up an engaging story that can be enjoyed by all.
For kids and their parents to discover the benefits of massage… Come and join Helen in this fun, interactive workshop and learn ways to share the benefits of positive touch in your family.
Research has shown that story massage has many benefits including:
- Helps to relax the mind and body by easing tension and the cumulative effects of stress.
- Releases Oxytocin our ‘feel good’ hormone.
- Encourages children to develop their imaginations.
- Reduction of aggressive and hyperactivity behaviour.
- An increase sensitivity by children of how their own actions and emotions can influence those others.
Yoga Place Abertawe
St John’s Church
11am until 12pm
Family (up to 2 adults) with 1 child £10 | 2 children £13 | 3 children £15 | Includes refreshments after class