Summer Fun with Wellbeing in the Park – A Day of Relaxation and Exploration

Looking for a delightful and relaxing way to spend your summer school holidays with the family? Look no further than “Wellbeing in the Park” at Pembrey Country Park. Hosted by Arts Care Gofal Celf, this event offers two exciting workshops that combine wellness and art for a day of rejuvenation and exploration.

Yoga Art – Working with the Chakras

Kickstart your day at 10 am with “Yoga Art – Working with the Chakras.” This unique workshop combines the peaceful practice of yoga with the liberating world of art. The session will begin with a soothing yoga flow to calm your mind and body. Afterwards, get ready to explore your artistic freedom as you work with colours associated with the Chakras, the energy centres within your body.

All ages and abilities are welcome, so bring the whole family along! Please remember to wear comfortable clothing that you don’t mind getting a little paint on and don’t forget to bring some water to stay hydrated during this invigorating session. If you have any specific needs or requirements, feel free to email the box office in advance, and they’ll be happy to accommodate.

Wellbeing in the Park – Blue Health

At 11:30 am, prepare to immerse yourself in a unique and uplifting experience with “Wellbeing in the Park – Blue Health.” This workshop is all about enhancing your happiness and well-being as you dance like nobody’s watching during a silent disco nature walk through the breathtaking beauty of Pembrey Country Park.

As you explore the lush greenery and tranquil blue spaces of the park, you’ll be treated to a specially curated soundtrack of poetry, music, and art. This delightful collaboration project between Arts Care Gofal Celf and Caerphilly Arts aims to nourish your soul and boost your mood with an array of enriching experiences.

For this adventure, make sure to wear comfortable footwear and clothing to fully enjoy the walk. Don’t forget your water bottle for a refreshing sip along the way. Just like the previous workshop, this activity is open to all ages and abilities. Should you have any specific needs or requests, kindly drop the box office an email, and they’ll be more than happy to assist.

“Wellbeing in the Park” promises a day filled with relaxation, creativity, and exploration. Let your worries melt away as you embrace the tranquillity of Pembrey Country Park and create wonderful memories with your loved ones. The combination of art, yoga, and nature will leave you feeling rejuvenated and ready to take on the rest of your summer adventures.

Add to your calendars and head along to “Wellbeing in the Park” during the summer school holidays. It’s the perfect way to unwind, connect with nature, and nourish your body and soul.